Fitness - Advanced Wellness Medical

Fitness

July 17, 2021

Women’s Hormone Deficiency Questionnaire

Allen Lawrence, M.D., Ph.D. Advanced Wellness Medical Group Phone: 626-365-1084 www.AdvancedWellnessMedical.com Info@AdvancedWellnessMedical.com   Women’s Hormone Deficiency Questionnaire   If you have a deficiency of either Estrogen, Progesterone or Testosterone this can lead to a number of medical and health problems for you. Recognizing the symptoms associated with low female sex hormones listed below can help […]
July 17, 2021

Men’s Testosterone Deficiency Questionnaire

Allen Lawrence, M.D., Ph.D. Advanced Wellness Medical Group Phone: 626.365.1084 www.AdvancedWellnessMedical.com Info@AdvancedWellnessMedical.com   Men’s Testosterone Deficiency Questionnaire   This Testosterone Deficiency Questionnaire will help men determine if they have meaningful symptoms associated with low testosterone and therefore a deficiency of their male sex hormones. This questionnaire is useful for determining the kind and severity of […]
July 17, 2021

Properties and Values of Female Hormones

Allen Lawrence, M.A., M.D., Ph.D. Advanced Wellness Medical Group Phone: 626-365-1084   Properties and Values of Female Hormones   Estrogen Basic Properties Of Estrogen In Women Creates endometrium to be ready for either pregnancy or menstruation, if no pregnancy Stimulates female sexual development at puberty Regulates menstrual cycles Moisturizes and plumps vaginal lining and tissue […]
July 17, 2021

Properties and Values of Male Hormones

Allen Lawrence, M.D., M.A., Ph.D. Advanced Wellness Medical Group 626-365-1084   Properties and Values of Male Hormones   Testosterone Positive Effects and Benefits of Testosterone Positive effect on sex drive (libido) Promotes mating behavior Positive effect bone mass Positive body fat distribution (from waist to muscles) Increases muscle mass and muscle strength Increases red blood […]
July 16, 2021

Benefits of TRT/HRT For Fitness Instructors

Allen Lawrence, M.A., M.D., Ph.D. Advanced Wellness Medical Phone 626.365.1084 info@AdvancedWellnessMedical.com   Benefits of TRT/HRT For Fitness Instructors   It is well known that exercise can stimulate the production of testosterone in men and estrogen and testosterone in women. What is not commonly recognized is that men or women with low or deficient hormones who […]
July 15, 2021

Anxiety, Depression, Testosterone, Estrogen and Fitness Training

Allen Lawrence, M.A., M.D., Ph.D., Advanced Wellness Medical Phone 626.365.1084 info@AdvancedWellnessMedical.com   Anxiety, Depression, Testosterone, Estrogen and Fitness Training   A very common issue, when dealing with humans is anxiety (also known as stress) and depression. Many fitness trainers have asked us over the years, “How do I deal with my client’s anxiety (or depression)?” […]
July 15, 2021

How Do You Define Fitness?

Allen Lawrence, M.A., M.D., Ph.D. Advanced Wellness Medical Phone 626.365.1084 info@AdvancedWellnessMedical.com   How Do You Define Fitness?   I believe that everyone defies fitness differently. It is likely you have your own personal definition. Maybe however, most of us can agree that fitness relates at least to the individual being “physically fit and healthy.” Many […]
July 15, 2021

What is Male (TRT) and Female Hormone Replacement Therapy (HRT)?

Allen Lawrence, M.A., M.D., Ph.D., Advanced Wellness Medical Phone 626.365.1084 info@AdvancedWellnessMedical.com   What is Male (TRT) and Female Hormone Replacement Therapy (HRT)?   It is very likely that you are into making sure your clients are not just fit, but totally fit. If you are dedicated to making sure that all of your clients are […]
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