Everyone ages. But why do some people do it exceptionally well and others age poorly? Aging is not just the time you have lived. It is also whether your nutrition is good, how hard you are on your body, and how well your body heals the damage done to your tissues during the process of living life.
Each and every day you live, your body is under stress. Stress comes from both inside of us and from outside of us. With hard living our cells and tissues are pushed to their limits. They are injured by the work we do, strenuous exercising, our eating a poor diet, by eating a diet high in oxidizing foods, foods with inadequate nutrients needed by your body, by wear and tear, radiation, and a host of other actions and causes of damage that your body is unable or unprepared to heal, repair, revitalize or regenerate.
Anti-aging is not just replacing hormones as many other anti-aging programs do, it is learning how to eat a healthy diet, encouraging your body to heal through positive thinking, teaching and instructing your body how to heal and work more productively, increase joy and happiness, reducing stress through solving problems and learning how to take better care of yourself. Now , then add to all of this above, a program of well-structured male and female hormones, stimulate growth hormone production, balance your stress hormones, thyroid hormones, awaken your immune system and all of the hormones and neurochemicals involved in protecting you from illness and then add a program to reduce, even eliminate, stress, and you will not only have a healthier body and live longer, BUT you will have Optimal Wellness as well as an increased Quality of Life, and much more joy, a greater sense of well-being and productivity in your life.
One of the problems seen commonly with the passage of time is decreasing hormones. Whether we like it or not, because of the many danger’s our great, great grandparents faced in prehistoric times, predators, poor quality medical-health care, very hard lives, lack of knowledge, poor quality foods, most of our ancestors wore out in their 30’s. 40’s or 50’s. Today, the average life span in America is around 76-78 years for men and 81-85 years for women. Our great grand-parents were not really of much value to their tribe once they had reached the end of their reproductive years and they lost physical and mental strength. Today, however, the average man and woman lives well past the end of their reproductive years and since we now have the ability to give reproductive hormones, we can stay younger and healthier loner. Now, most people want to enjoy life, live longer, stay young longer, slow down aging have enjoy the benefits of old age.
As reproductive hormones fail, aging accelerates. With our newly learned ability to replace reproductive hormones, we are extending longevity and quality of life. With a combination of correct hormone replacement, optimal diet, fitness, stress reduction and positive thinking, we are moving past aging as “getting old,” and we are now seeing aging as increased experience of life, increased learning, gaining wisdom, and evolving from child to adult to enlightened person. Today, our quality of life can increase far beyond what most of us ever had expectations of in the past.
The secret here is not just doing Hormone Replacement Therapy (HRT), but doing Bio-Identical HRT, and not just Bio-Identical HRT alone, but adding to Bio-Identical HRT optimal nutrition, fitness training, stress reduction, positive thinking, positive spirituality and of vital importance, stimulating, a “positive will to live and thrive.”
One last and vitally important secret to HRT, taking the exact right hormones, in the right dosages, and in the right combinations for your specific needs. HRT when given by business formula, one treatment fits all, is less likely going to be the answer then finding the exact right dosage and the exact right combination of male, female, stress and other essential hormones which you need to create, maintain and promote your overall optimal health and well-being.
Signs and Symptoms of Hormonal Deficiency In Men and Women
Men, Women, Are You Experiencing:
The you are likely experiencing Andropause if you are a man or Menopause if you are a women and you should now consider starting Bio-Identical HRT.
Stress Reduction and Stress Elimination
Suppose you take the right hormones and eat a perfect diet, would this be enough to slow down aging and increase your overall quality of life? The answer here is both YES and NO. On the YES side your life would likely be better than it had been when your hormone was out of balance and you ate a poor diet. You would likely be healthier and you would also likely have a better life.
The NO side the issue is much more complex, balancing your hormones and revitalizing your immune system, eating a perfect diet, can all go a long way toward repairing and regenerating damage due to past injuries and helping your body heal. These steps, however, will only be of limited value if your life is not as stress free as possible. If your life is not stress free, you will always be fighting to maintain the status quo and it may be an uphill battle in order to stay optimally healthy.
We offer help for learning how to reduce stress and as much as possible make your life stress free.
Longevity and Quality of Life
Prevention, Wellness, Healing, Longevity and Quality of life are created by appropriate lifestyle changes starting with finding the exact right diet for you, creating a regular exercise program, promoting wellness options and choices and appropriate Hormone Replacement, reducing stress and teaching you how to live a stress-free healthy lifestyle. When you make the right changes you not only make life better right now, but reduce the risk of devastating and debilitating acute and chronic illnesses in the future. All together this then leads to an increase in the quality of your life no and in the future so that you have both longevity and increased quality of life as you live longer and are more productive.
For more information or to schedule a consultation, contact Advanced Wellness Medical at 626.365.1084 or e-mail your questions or request for information to info@AdvancedWellnessMedical.com