Menopause is an important time of life for women. If done well it can be a productive, safe and experience, if done improperly it can be dangerous and lead to debilitating illnesses and problems. Come here about a simple Holistic for transforming menopause from a disaster to a walk in the park. Learn about prevention, simple treatments, Hormone Replacement Therapy, reducing and eliminating nearly all of the problems often associated with going through the menopause. Learn about the complications and risks and the natural treatments available.
What Is Menopause?
The cessation of menstruation and fertility usually occurring at or around 50 years of age. It often comes, but not always with a number of potential symptoms:
Use Bio-Identical Hormone Replacement Therapy
Things Your Definitely Should Avoid Doing
If You Are Not Yet Using Bio-Identical Hormone Therapy and You Have the Following Problems:
Treating Hot Flashes, Flushing and Night Sweats
Other Easy Things To Do
Vaginal Dryness (Vaginal Atrophy)
Insomnia and Other Problems Sleeping
Trouble Focusing, Foggy or Fuzzy Thinking, or Forgetfulness
Prevention of Osteoporosis