Protect Yourself This Holiday Season – Learn How Not To Gain Weight
Defensive Eating For this Year’s Holiday Season
Defend Against Holiday Season Weight Gain Program
Almost every year during the holiday season we have the same problem. Great Food! Great Friends! Great Drinks! Great Desserts! and then you gain 5-10 lbs. Then comes the first of the new year and you’re forced to make a New Year’s Resolution to lose the all of the weight you have gained, not just at the end of the year, but over the entire year. But what if you have never gained any weight?
Okay, in your defense it has been a tough year. Lots of stress! Lots of problems! You have worked hard. You have the right to let your hair down and have fun. You have survived. You have the right to enjoy the holiday season and celebrate all that you have accomplished over the year.
Truthfully, isn’t that what the holidays are all about celebrating your survival and thriving after a hard and taxing year? You have made it. The food is plentiful, the drinks are inviting, the desserts are magnificent and you deserve a lot of sweetness and good feelings in your life.
You want to say, “No!” But you also want to say, “Yes!” I deserve everything that is good. And you are right. It is also very hard to say, “No!” as everyone else is clearly saying “Yes!” Everyone is saying, “Yes!” and enjoying themselves, you don’t want to gain weight, but saying “No!” is just so hard. What’s a person to do?
Actually, that is the reason for Advanced Wellness Medical’s Defend Against Holiday Season Weight Gain Program. Learn what to do to protect against weight gain. Learn how to eat so you enjoy yourself, yet still don’t gain weight. Learn how to eat everything you like and still not gain weight. Learn how you can enjoy parties, dinners, family get-togethers, and still not gain weight. Learn how to eat a bit of everything and still not have to wear it home.
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